If you’ve been looking for ways to loose weight you’ve probably used or heard of some sort of diet tea. It’s important to know if diet tea really helps a person drop pounds and whether or not it’s safe to drink.
I did some research and found out a lot of interesting facts. It’s pretty well documented that green tea can aid in weight loss, but what kinds of teas are the best and safest.
Many brands of diet tea contain an herb called Senna, which is considered a laxative. The problem with this herb is it can have some side effects, including abdominal bloating and frequent bowel movements.
Consuming senna regularly can also cause electrolyte imbalances, contributing to more serious health issues.
The highest quality diet tea I’ve been able to find is Tava Tea (tavatea). It’s one of the only 100% organic weight loss teas on the market with no added fillers.
The manufacturers of Tava Tea have also documented their weight loss facts pretty well, and they have a strict quality control to make sure the tea contains only the finest quality herbs, without toxic residues.
What are the organic herbs in Tava diet tea that makes it special?
Pu-Erh this tea is a fermented aged tea with the following benefits:
- Promotes heart health
- Reduces bad cholesterol
- Aids in weight loss
- Inhibits the growth of microorganisms
- Inhibits cell mutations
- Has only 20% of the caffeine in coffee.
Wuyi Cliff Oolong Tea has been shown to prevent tooth decay and strengthen teeth by inhibiting plaque formation according to Japan’s Osaka University study led by it’s Department of Dentistry. It also has the following benefits:
- Lowers blood sugar levels
- Brings down blood pressure
- Only 50% of the caffeine in coffee
Sencha is Known to one of the most delicious varieties of green teas available.
The perfect combination of these herbs in Tava Tea make it one of the most effective brands of diet tea available when it comes to both weight loss and health benefits.
Another well documented fact is the teas in this blend are loaded with polyphenols. These antioxidants have an anti aging effect because of their ability to stop free radicals from oxidizing the bodies cells.
One special polyphenol in this diet tea is EGCG. Studies suggest this antioxidant has anti-carcinogenic effects, in addition to raising metabolism and lowering bad cholesterol.
In researching the subject of diet tea I’ve come to the conclusion that not all of the teas are beneficial but some are. The organic blend found in Tava Tea is definitely the top I’ve found.
I always advice people to eat a healthful diet, consisting of plenty of fresh and cooked plant source foods to create optimal health.
I also noticed Tava Tea offers free shipping on your order.
I hope my review of diet tea helps you.
(The owner of this website is not a bonafide user of all of the products recommended, the links on this page are sponsored & the owner gets paid commission for referrals)